Automatic Sixpack - Advanced Fitness Techniques
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From: Jason Soares

Undefeated MMA Fighter
World Grappling Champion
2x UFC Ultimate Fighter Assitant Coach
Ninja Warrior Finalist

Dear Friend,

You're about to get your hands on the most advanced system to melt fat, put on lean muscle and supercharge your energy...

The reason 98.6% of people that start a new diet fail is because they don't understand a concept called ego depletion.

Being too strict with your diet, causes stress, and stress eventually drains your will power and causes you to break and binge.

As a professional fighter... I can't afford to make any mistakes.


I'm not big into "theory."

I'm all about giving you practical, step-by-step advice you can start using right now.

I can't waste my time with theory or "positive thinking" that doesn't produce real tangible results...

I've also learned that I must squeeze every ounce of every minute in order to get an edge over my competition... Wasting time can get me knocked out.

Thats why I've been obssessed with productivty and "results-hacks" since I've been a fighter...

And by far, the post powerful, yet underutilized productivity principle is the 80/20 rule.

You've heard about it right? The fact that 80% of your results come from only 20% of your effort.

Well, it turns out... When it comes to fitness, this formula is even more disproportionate.

I've found that 5% of your efforts give you 95% of the weight loss and muscle gain.

Finding those 5% triggers that produce the fastest and easiest results has been my obsession for the past 3 years.

Those 5% triggers are like the cheat codes to lost fat, gain lean muscle, and transform your body and life PERMANENTLY.

Here's why they're so important...

Having too many rules causes your will power to get depleted and eventually you'll break your diet and workout regimen.

Using your will power on the 5% action steps that give you 95% of the results is what will allow you to lose fat and build muscle easier and faster than you ever thought possible.

If you've failed to reach your fitness goals before... IT'S NOT YOUR FAULT!

Here's why.

Most people think they're lazy and unmovitated... When the truth is, they have been draining their will power and energy with an ineffective strategy.

If you have been struggling to lose weight and gain muscle, I can almost guarantee you have been focusing on the 95% that only gives you 5% of the results.

Screw that!

The Secret Sauce That Makes Getting Sixpack Abs Automatic.

How much do you have to struggle and think in order to tie your shoes? How about brushing your teeth?

It's pretty effortless right?

The reason why is because of Myelin.

Myelin is responsible for creating new habits and permanent change...

ABC Nightline called Myelin the The Formula For Maximizing your potential.

Myelin is the secret to making new behaviors effortless.

When you combine Myelin with the 5% shifts... You get an effortless and permanent body transformation.

We all have that friend or relative, that has been going to the gym for years, but their body never changes.

Or that friend that is trying some new diet every month... They lose 10 pounds, and then gain 10 pounds right back.

The sad part is that over the course of their lifetime, they will continue this yo-yo weight gain and weight loss, and lose 100lbs but never changing the way they look.

I'm going to give you just 1 tiny action step to take daily.

We'll build on small victories daily, igniting your fat loss and momentum so you transform your body faster and easier than you thought possible.

Here are my best tips, secrets, and advice to create an ultimate body transforamtion in only 15 minutes per day for the next 30 days...

Video 1 - Preshower Fat Melter:
Turn the hot water on, and get ready to melt some fat with this 5 minute, pre-shower fat melter.

Video 2 - The Ultimate Fat Melting Morning Ritual
Before you try it, this special morning treat may sound a little weird , but its freaking delicious!

Video 3 - Bad Decision Buffer
3 easy, yet extremely effective steps to stop cravings fast!

Video 4 - The Five Minute Body Pump
All you need is a chair, and five minutes!

Video 5 - Bend But Don't Break!
This powerful technique will allow you to refill your will-power almost instantly.

Video 6 - The Famous Craving Crusher!
Fun and easy technique to take back control over your "primal" instant gratification impulses.

Video 7 - The Ultra-Important 12 Hour Rule
This is an advanced technique that can allow you to lose up to 1 pounds of FAT per day.

Video 8 - I can absolutely guarantee that once I tear this formula apart for you, and show you how to use it, you'll instantly know ten times more about losing fat and living with shredded abs than ANY "fitness coach" or personal trainer out there. Period.

Video 9 - Muscle Building Foods
This is an advanced technique that can allow you to lose up to 1 pounds of FAT per day.

Video 10 - The Truth About Doing Cardio For Weight Loss
This is an advanced technique that can allow you to lose up to 1 pounds of FAT per day.

Video 11 - Muscle Physiology
Everything you need to know about buildling muscles proportionally. Shoulders, chest, biceps, triceps, abs, hamstrings, quadriceps, and calves.

Video 12 - Stop Bad Influences and Get Ripped
We talk about how to use haters and bad influences to your advantage.

Video 13 - Hybrid Energy Video
A unique way to use FAT and CARBS for fuel... You'll feel better, think clearer, and get things accomplished!

Video 14 - The Golden Hour
This golden hour is a must follow rule if you want to put on muscle. It's one of those 5% shifts that give you 95% of the results.

Video 15 - The "Tom Brady" Six Pack Piece Of Paper
I'll admit - I stole this technique from three time Super Bowl Champion quarterback, Tom Brady.

Video 16 - Certified Sixpack Snacks
We go way beyond just fruits and veggies... We'll share our favorite six pack snacks you can find in any grocery store or gas station.

Video 17 - 7 Minute Total Body Pump
Another brief and effective body pump video. No gym membership or expensive equipment necessary.

Video 18 - Sixpack Walk
Yes, a walk! Not a run... In this video I'll share 5 crucial things to do before you go on a walk that will allow you to melt up to 25x more fat. I'll share one of them with you here... Never eat fruit before going on a walk. I'll explain why in the video.

Video 19 - Ab Shredder!
By this point in the program you should begin to see your abs popping out. This 5 minute ab shredder workout will make your abs come out even faster.

Video 20 - Make Yourself Binge Proof!
If you binge eat when you're stressed... Then you must watch this video! If you binge more than once per week, then I recommend you skip ahead and watch this video first.

Video 21 - Little Known Sixpack Enemy!
When creating a fast body transformation, momentum is vital! In this video we discuss 7 little known momentum killers, and our best tricks to outsmart them.

Video 22 - Sticky Sixpack!
Fun game to track your progress and make sure you never go back to the old you.

Video 23 - Sixpack Energy Hacks
More effective than coffee to kick start your day.

Video 24 - How To Eat Fast Food For Six Pack Abs
What to eat when you are traveling, birthdays, holidays, or pressed for time.

Video 25 - Avoid The Self Sabotage Trap
Stop taking 3 steps forward and 4 steps back. This video will show you how.

Video 26 - 5 Minute Energy Pump
This 5 minute workout will get your blood pumping and boost your energy.

Video 27 - Effortless Eating Video
Learn the best way to eat for fat loss without starving or sacrificing taste.

Video 28 - Done For Your Recipies!
Delicious recipes that will help you lose fat and put on muscle... Plus you'll save money since each meal comes out to around $2.80 per meal.

Video 29 - Sixpack Refreshements!
7 tasty substitues to soda.

Video 30 - Metabolism Enhancers!
Easy ways to boost your metabolism.

Bonus 1: Advanced 1-on-1 Coaching For 30 days.

You can ask me absolutely anything and I’ll reply within 1 business day… .


Bonus 2: Alex's Personal Transformation Journal...

Alex Lost 22lbs in 30 days with a herniated disc injury.

Get an inside look at exactly what Alex did to lose 22lbs in 30 days. See exactly what he ate, what exercises he did, and his weekly progress pics.

Plus, you'll see his personal notes that allowed him to make this drastic transformation in such a short amount of time.

Here's What To Do Next...

Click the button below to reserve your spot and get instant access to the entire automatic sixpack system.

Automatic sixpack pays for itself... You'll stop wasting your money on supplements, you can cancel your gym membership, and the stop wasting your time driving back and forth from the gym.

Invest in yourself.

Best of all... You have absolutely nothing to lose and nothing to risk. I'm so sure you'll love, use and enjoy The Automatic Sixpack that I'm giving you an unconditional, no questions asked - 60 Day Money back Guarantee.


I'm GUARANTEEING that if you complete all the action steps, and you do not lose all the weight you wanted, you can get a complete and instant refund... For 60 Full days... No questions asked.

As long as you're committed, you simply CANNOT fail.

I don’t want to pressure you, but you've really got just three choices...

Option 1: Do Nothing

You can keep doing what you're doing now...

How has that worked out for you so far?

You'll keep wasting your time with slow and confusing workouts and diets... Getting more frustrated, stressed, and fatter... You'll waste hundreds of dollars per month on useless supplements and overcrowded gyms...

If you've made it this far, you know there has to be a better, smarter, and easier way...Do you really want to put it off any longer?

You could come back later and this page could be gone..

Option 2: Try Doing This Yourself

If you go about this wrong, you can waste months, or years trying to do it all on your own.

There's no point in trying to reinvent the wheel...

I wish this had existed when I first got started... It would have saved me YEARS of time and energy...

How are you going to feel if you try to figure this out yourself and fail? Especially when so many others are getting such amazing success?

It really won't matter to me, but I don't want you to have to suffer like I did...

Option 3: Put This System To Work For You.

It really is that simple.

I'll personally coach you and give you my best secrets for burning fat and building muscle... Every day you'll wake up feeling healthier, more energetic, and confident.

You are just a few clicks away from getting the body you've wanted for so long.

Can you imagine how good it will feel to finally be lean and ripped? What will your friends and family think? How awesome will it be when you just don't have to worry about this weight problem anymore?”

Remember your success is 100% guaranteed. If after watching the first video, you don't think this is better and easier than anything else you have ever tried before... I'll refund ALL of your money instantly.

You have NOTHING to lose.

Plus, I'll let you keep the entire system just for giving it a try.

But I know, just like so many others have... That you'll find these secrets to be life changing. You'll feel your confidence double and then triple... You'll start to notice more and more girls checking you out... Every area of your life will be enhanced...

If you don't have the body you want... It ruins all other areas of your life. Your money, your drive, your relationships.

Click Here To Get Started, and Get Instant Access To The Members Area!

Best regards,
Jason Soares

Creator Of Automatic Sixpack

P.S. When you think about it, the odds are really stacked in your favor. When you understand Automatic Sixpack, and you use the techniques, it's pretty hard not to see some amazing results.

My point is, YOU CAN DO THIS. You can make Automatic Sixpack work for you. All you have to do is let me "download" the system into your brain over the next 30 days.

Click Here To Get Started Right Now!

P.P.S. Remember, your success is totally guaranteed!

If you follow all the steps I give you and we still can't make it work, I'll refund every last penny of your investment... Just email me directly at

Click Here To Get Started. Spots Are Limited.